Discover the Benefits of Therapy for Personal Growth
Unlock personal growth with talk therapy benefits in our insightful blog ‘Discover the Benefits of Talk Therapy for Personal Growth’.
Cory Montfort, MS, LPC-S
July 31, 2024
Is there anything more painful than heartbreak? The end of a relationship can plummet us to the depths of grief and sadness in a way that few other experiences ever will. It’s an unavoidable part of life that leaves us feeling truly untethered when it does! Unlike physical pain, the roadmap to recovery isn’t always clear nor is it one size fits all.
In this episode of Therapist Unplugged, hosts Laurie Poole and Cory Montfort explore sadness and loss after a break up, share stories about how they’ve coped after their own heart break and offer suggestions for healing through the pain to land in a better place. Listen in for more on recovery from heart break.
I think that a broken heart is one of the most difficult things to heal from, because it's not a wound you can see. And often it's more painful and debilitating than a physical wound.
Therapist Unplugged Podcast
A therapist-led podcast brought to you by The Montfort Group featuring Laurie Poole. Straight talk about life, relationships, and mental health. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.
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10 Signs Your Teenager Might Benefit from Therapy
Discover the signs indicating your adolescent could benefit from therapy in our post ’10 Signs Your Adolescent Might Benefit from Therapy’.
Monica Miller, MS, LPC
July 31, 2024
How to Manage Social Media Anxiety: Tips for a Healthier Online Presence
Social media anxiety is a form of stress that arises from using social media platforms. It can manifest as a fear of missing out (FOMO), comparing oneself to others, or feeling pressured to present a perfect image. These feelings can lead to significant anxiety and affect overall well-being.
Monica Miller, MS, LPC
July 30, 2024