The Montfort Group

When Heartbreak Bites

Plano teen therapist

Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.

Recovery from heartbreak

recovery from heartbreak

In this episode of Therapist Unplugged, hosts Laurie Poole and Cory Montfort explore sadness and loss after a break up, share stories about how they’ve coped after their own heart break and offer suggestions for healing through the pain to land in a better place. Listen in for more on recovery from heart break.

How To Cope With Divorce During The Holidays

Christmas-divorced parents2

Going through a divorce can be a difficult process, especially during the festive season. Although it may be a challenge, it is possible to experience happiness still while managing the tension and intense feelings that come with it. The solution is to ensure that you and those close to you prioritize your values, needs, and overall wellbeing.

A Mother’s Story: When Joy and Grief Collide

grief counseling

As a mother, it was painful to witness my children’s deep grief. I felt helpless but knew they had to find their way.  No amount of effort could make up for how much they missed their dad and I felt lost in my attempts to navigate parenting by myself.

Defining Motherhood

defining motherhood

Most of us mothers, no matter the circumstance, feel inadequate at times. Unprepared and unappreciated. Too busy and not doing enough. Overbearing and overindulging.