Best Life: 5 Ways to Stay Sane During the Holiday Season, According to a Therapist According to the APA, 44 % of women and 31...Read More December 21, 2022
HuffPost: Are You In A ‘Permacrisis’? Here’s How To Tell. Our brains were designed to notice any sign of danger,...Read More December 13, 2022
Woman’s World: Can a Weighted Blanket Ease Your Anxiety and Depression? Much like a tight hug from a loved one, the...Read More December 1, 2022
UpJourney: What to do when a friend is ignoring you Feeling ignored by a friend can be challenging when trying...Read More November 28, 2022
Newsweek: Man choosing to spend Thanksgiving with sister’s ex-husband More adults are becoming estranged from a family member. But,...Read More November 24, 2022
Newsweek: Resolving sibling conflict in adulthood A recent article in Newsweek magazine touched on bullying between...Read More November 15, 2022