The Montfort Group

9 Ways To Cope With A Breakup

how to cope with a breakup

Breaking up with someone can be a difficult and emotional experience, but there are steps you can take to heal and move forward.

Recovery from heartbreak

recovery from heartbreak

In this episode of Therapist Unplugged, hosts Laurie Poole and Cory Montfort explore sadness and loss after a break up, share stories about how they’ve coped after their own heart break and offer suggestions for healing through the pain to land in a better place. Listen in for more on recovery from heart break.