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![Heather Caballero, MA, LPC-A](https://themontfortgroup.com/wp-content/uploads/2024/07/24_06_21_TMG-Heather0111-1-150x150.jpg)
Is Individual or Couples Therapy Right for You?
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
As the Client Relations Coordinator at The Montfort Group, it is my responsibility and privilege to support you, the individuals and families under our care, from the moment we meet and throughout your journey with us. Originally from Chicago, I grew up in a large family. I am the middle child of six children, so I understand, firsthand, how important familial relationships are over the course of your life. And as much experience as we all have with our families, we don’t get a “handbook” on how to do it well. Some of us get lucky, but all of us struggle at times.
Because of this inevitable struggle, it is my mission to make your experience at The Montfort Group and our relationship feel comfortable, personal, and seamless like we have always been on the same team.
As the first voice you hear and face you see at The Montfort Group, I welcome you and look forward to supporting you and yours, whether that be assisting with therapist recommendations, questions, scheduling, requests, or concerns. Just ask!
Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. – Karen Salmansohn
My background
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.
It feels increasingly true that the noise on how we should feel about our bodies gets louder, but building a better relationship with your body is possible.