Is Individual or Couples Therapy Right for You?
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
Heather Caballero, MA, LPC-A
July 1, 2024
Is there anything more painful than heartbreak? The end of a relationship can plummet us to the depths of grief and sadness in a way that few other experiences ever will. It’s an unavoidable part of life that leaves us feeling truly untethered when it does! Unlike physical pain, the roadmap to recovery isn’t always clear nor is it one size fits all.
In this episode of Therapist Unplugged, hosts Laurie Poole and Cory Montfort explore sadness and loss after a break up, share stories about how they’ve coped after their own heart break and offer suggestions for healing through the pain to land in a better place. Listen in for more on recovery from heart break.
I think that a broken heart is one of the most difficult things to heal from, because it's not a wound you can see. And often it's more painful and debilitating than a physical wound.
Therapist Unplugged Podcast
A therapist-led podcast brought to you by The Montfort Group featuring Laurie Poole. Straight talk about life, relationships, and mental health. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.
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The Pain of Heartbreak
Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.
Heather Caballero, MA, LPC-A
July 1, 2024
Becoming Friends with Your Body
It feels increasingly true that the noise on how we should feel about our bodies gets louder, but building a better relationship with your body is possible.
Heather Caballero, MA, LPC-A
June 25, 2024