Beauty In The Midst Of Heartache

back to all I remember it like it was yesterday, even though what I’m about to share happened several years ago.  It was late and the Dallas skyline was visible from my hospital room. I remember gazing at the neon lights, the towering skyscrapers against a dark, velvety sky, and the hum of cars just […]

Five Toxic Traits When Dating

back to all Relationships are beautiful, intricate dances between two people. They can lead us to unimaginable heights of joy and connection. But they can also pull us into dark, confusing spaces if we aren’t careful about the red flags that can reveal themselves early on. Looking back on my own experiences, I’ve realized how […]

10 Signs Your Teenager Might Benefit from Therapy

Discover the signs indicating your adolescent could benefit from therapy in our post ’10 Signs Your Adolescent Might Benefit from Therapy’.

How to Manage Social Media Anxiety: Tips for a Healthier Online Presence

Social media anxiety is a form of stress that arises from using social media platforms. It can manifest as a fear of missing out (FOMO), comparing oneself to others, or feeling pressured to present a perfect image. These feelings can lead to significant anxiety and affect overall well-being.