The Montfort Group

Therapists are Broken

back to all As a therapist, I often hear the phrase, “You must have it all figured out,” usually followed by, “I bet nothing gets to you.” It’s almost as if there’s an unspoken belief that therapists are immune to life’s hardships, untouched by emotional distress, and somehow possess a secret formula to avoid the […]

Welcome to the Word of the Month Club!

Heather Caballero, LPC

back to all To My Intrepid Readers, You may be wondering what the point of this is. If you are, then I bid you an extra welcome, because I love interacting with people who are as curious as you. My hope for this space is that it will provide an opening for more curiosity in […]

Beauty In The Midst Of Heartache

beauty of heartache

back to all I remember it like it was yesterday, even though what I’m about to share happened several years ago.  It was late and the Dallas skyline was visible from my hospital room. I remember gazing at the neon lights, the towering skyscrapers against a dark, velvety sky, and the hum of cars just […]

Has your relationship become more like roommates than lovers?

plano counseling

back to all When life gets busy with a never-ending list of to-do’s and places to be, sometimes our relationships can take a seat on the backburner.  I remember in grad school I would eat, sleep, and breathe school. I had assignments piling up, readings to do, internship hours to gain, research meetings, and a […]

How Curiosity Can Transform Your Relationship Overnight

transform your relationship

Curiosity is a relational superpower which transforms relationships by nurturing empathy and trust, breaking up monotony, and infusing fresh energy into the dynamic for more enriched, meaningful, and intimate partnerships.