The Montfort Group

The Art of Apology

The words “I’m sorry” play a big part in our daily lives. You might apologize while squeezing through a crowd or spilling something at dinner. We tend to easily say the words in these circumstances, but genuine apologies are a different story.

Even if you feel guilty for hurting someone, you might have trouble finding the right way to express your regret. How do you give a meaningful and sincere apology? How do you ask for one? With these tips, you’ll find that “sorry” doesn’t have to be the hardest word.

Therapist Unplugged Podcast

Therapist Unplugged Podcast

A therapist-led podcast brought to you by The Montfort Group featuring Laurie Poole. Straight talk about life, relationships, and mental health. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.

Schedule Online

It's easy to set up an appointment with us - see what's available now!

Our Blog

Therapy thoughts

person holding baby s hand
Therapist Unplugged Podcast

Realities of Adoption with Laura Summers

On this episode, Laurie Poole welcomes Laura Summers, LMFT to unpack what some of these are and discuss the truth about the family-building option that is today’s modern adoption.

Read More »
Dating advice
Therapist Unplugged Podcast

Dating Advice with Cory Montfort

On this episode, Laurie sits down with Cory Montfort for a quick chat about how to date your partner by focusing on the feeling instead of the destination with a few tips on how to find the spark.

Read More »