The words “I’m sorry” play a big part in our daily lives. You might apologize while squeezing through a crowd or spilling something at dinner. We tend to easily say the words in these circumstances, but genuine apologies are a different story.
Even if you feel guilty for hurting someone, you might have trouble finding the right way to express your regret. How do you give a meaningful and sincere apology? How do you ask for one? With these tips, you’ll find that “sorry” doesn’t have to be the hardest word.
For apologies to be effective, they have to be focused on the other person's needs and feelings not your own
People’s sense of social belonging, or their sense that they have good relationships with others, is a fundamental human need. That is, having solid social connections can be as important to human health and happiness as having food, water, and shelter.
On this episode, Laurie sits down with Cory Montfort for a quick chat about how to date your partner by focusing on the feeling instead of the destination with a few tips on how to find the spark.
Our host, Laurie Poole, LPC discusses common myths and misconceptions about going to therapy and being a therapist with co-host, Cory Montfort, LPC-S on this inaugural episode of Therapist Unplugged.
