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Expand your life team
The Montfort Group
For professionals, couples, and individuals navigating relationships and life transitions.
Therapy in Plano, Texas
More than a group of highly trained therapists, we hope you'll view us as indispensable members of your life team. Partners in your personal growth. The kind who lean in and listen with empathy, and name the patterns you have stopped noticing on your own with just as much compassion.
Most clients come to us at a turning point. They work closely for a season, then ease back when life steadies, and many return later when a new chapter brings something worth thinking through. That return is not starting over. It is picking up a conversation that paused but never really finished.
Welcome to The Montfort Group.
How We Serve
As Seen In
Explore Executive Therapy
THERAPY FOR PROFESSIONALS & EXECUTIVES
High-performing individuals often carry more than what’s visible to others.
Leadership, responsibility, constant decision-making, and the pressure to hold it all together create a level of strain that isn’t always easy to name, and even harder to navigate alone.
Our work creates space to slow down, think clearly, and understand what’s happening underneath the surface. Not just to manage stress, but to build clarity, resilience, and a more sustainable way of showing up in both your work and your relationships.
Learn more about executive therapy. For those noticing the impact of that pressure on their relationships, couples counseling can be an important part of the work.
Therapy Services in Plano, Texas
Adults
We work collaboratively with adults navigating life transitions, relationship patterns, identity shifts, and seasons of overwhelm. Our approach centers depth, insight, and long term well being rather than quick fixes.
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We work with couples who are ready to look honestly at the patterns shaping their conflict, communication, and connection. The work asks for commitment, and it makes room for change that actually holds.
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families
We support families navigating change, stress, and evolving dynamics. Our work often includes parents and adolescents when readiness, consistency, and family context support meaningful progress.
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Virtual Counseling
We offer secure virtual sessions that allow you to meet with your therapist from wherever you are, without compromising privacy, depth, or continuity of care.
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Rooted in The Montfort Method™
Our signature therapy framework that blends deep emotional work, clinical expertise, and real human connection.
heather caballero
Teens, Alternative Relationships, Sex Therapy, Trauma, LGBTQIA+
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Courtney Strull
Teens, College, Attachment Styles, Holistic Health
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Laurie Poole
Couples, Divorce, Grief, Family, Career
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Cory Montfort
Women, Couples, Divorce, Family, Dating, Emotional IQ
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angela johnson
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Client Care Coordinator
peggy strand
Life Transitions, Relationships, Parenting, Healing after Loss
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Meet The Montfort Group
We know the way
Steps to Working Together
We know how daunting it can feel to reach out for help, especially if you are in real pain or have never worked with a therapist before. With this in mind, we prioritize connecting you with the care and support you need, and you can expect a personal call from our Client Care Coordinator within 24 hours of your inquiry.
Reach Out
Step One
01
Perhaps after reading our bios you already know which therapist you’d like to work with, or maybe you’re unsure about the right fit. During your initial phone call, our Client Care Coordinator will ask a few questions to match you with the therapist who is the right fit for what you are working on. Afterward, she will remain available to guide you through our simple intake process and prepare you for a productive first session.
Get Connected
Step Two
02
Your first session will be focused on sharing your story, establishing a connection with your therapist, and designing an initial treatment plan tailored to your needs. After outlining the way forward, you and your therapist will work collaboratively to determine the right mix of in-person and virtual appointments to ensure continued progress.
Begin Treatment
Step Three
03
Take the First Step
Kind Words
“Montfort was not my first attempt at therapy, but the first place that really felt like home.”
“I truly believe anyone can benefit from therapy, but I also believe therapy is not one size fits all. I have found a place where my entire family has benefited; whether it be from couples counseling with my husband, individual therapy for myself, trauma counseling with my father, and even…parental counseling with my daughter. I would highly recommend The Montfort Group!”
Client
Let's Begin
Better Begins
Begin your work with The Montfort Group.
