Becoming Friends with Your Body

It feels increasingly true that the noise on how we should feel about our bodies gets louder, but building a better relationship with your body is possible.

Eating Disorders and the Holidays: Setting Yourself Up for Success

The holiday season can be an especially challenging time for individuals with eating disorders, as well as for their friends, family members, and loved ones.

Need Help With Your Teenager?

We are pleased to announce the addition of Courtney Strull, a Licensed Professional Counselor Intern supervised under Cory Montfort LPC-S, to our Plano office. She’s earned her Bachelors in Psychology from the University of Texas at Austin and her Master’s degree in Counseling from Southern Methodist University.