The Montfort Group

9 Ways To Cope With A Breakup

how to cope with a breakup

Breaking up with someone can be a difficult and emotional experience, but there are steps you can take to heal and move forward.

Dating Rule #1: know your worth

Dating rules

While it’s hard to tell what someone else wants without them saying, you can go on a date and have control over what you want.

How To Cope With Divorce During The Holidays

Christmas-divorced parents2

Going through a divorce can be a difficult process, especially during the festive season. Although it may be a challenge, it is possible to experience happiness still while managing the tension and intense feelings that come with it. The solution is to ensure that you and those close to you prioritize your values, needs, and overall wellbeing.

Dating Someone Who Lacks Emotional Intelligence

Emotional Intelligence

The emotionally intelligent feel deeply, but they understand why, they know what is going on (and thus, of course, they can change). That, perhaps, is the best way to define a high E.Q.: deep and powerful emotions that the individual recognizes and understands.