THERAPY,

Short-term support for long-term impact.

Most people don’t come to therapy with a plan.
They come feeling overwhelmed, stuck, or unsure where to start.

That’s why we created our therapy packages. Instead of leaving you to guess your way through healing, we offer a structured, personalized path, with momentum, clarity, and connection built in.

Each package is designed to meet you where you are, with a defined beginning, middle, and end. It’s still human, warm, and deeply personal. Just… more helpful.

a plan.

THE CLARITY PACKAGE

Find your way forward.
The Clarity Package is designed for individuals navigating transitions, burnout, or big decisions. It’s especially helpful if you’re feeling stuck or overwhelmed, questioning your identity or direction, or simply ready to prioritize your emotional wellness with structure and support. This focused experience gives you the space and guidance to get clear on what matters most—and move forward with confidence.

Personalized “Values + Vision” digital workbook

Optional Microsessions (25 minutes, billed separately)

Priority access to retreat invitations and group offerings

One bonus 15-minute phone check-in (use anytime)

6 individual therapy sessions (50 minutes each)

Reconnect, repair, and rediscover.

The Relationship Reset

This package supports couples who want more than just better communication—they want real connection. Whether you’re in a tough season, feeling distant, or craving deeper emotional safety, the Relationship Reset offers a structured, intentional space to help you rebuild trust, grow together, and move forward as a team.

6 extended couples therapy sessions (80 or 110 minutes)



Relationship health assessment & shared goals review



Optional Microsessions during triggering moments (billed separately)



Therapist-curated resource packet



Between-session tools to support connection




The Executive Recharge

You lead with excellence—let us support your recovery.

Created for high-achieving individuals, this package offers a confidential space to reflect, recalibrate, and reconnect with yourself. If you’re carrying the invisible weight of leadership or success, feeling emotionally exhausted, or navigating an identity shift, the Executive Recharge helps you reset with clarity, intention, and renewed focus.

4 intensive 80-minute sessions over 8–12 weeks

Pre-session prompts + post-session integration summaries

Curated tools around relational wealth, boundaries, and purpose

Private access to retreat invitations and exclusive offerings

Optional Microsessions to maintain momentum (billed separately)


Investment + Options

clarity package

$1,500 +

Optional Add-Ons:
Montfort Method Journal ($49)
25-minute follow-up session post-package ($150)

relationship reset

$3120 +

Optional Add-Ons:
50-minute milestone session mid-package ($325)
Follow-up planning session after completion

Executive recharge

$2500 

Optional Add-Ons:
Executive integration call 30 days post-package
Gift a session: Add one 50-minute session for a friend or spouse

The package gave me direction and purpose in therapy. It felt intentional, supportive, and worth every penny.

Our new home has brought us so much joy and comfort. We couldn't have done it without Lita Grey's expertise. 

- Vita Emerald

accept

We use cookies to improve your browsing experience and ensure the website functions properly. By selecting 'Accept All,' you agree to our use of cookies.