The Montfort Group

When Heartbreak Bites

Plano teen therapist

Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.

9 Ways To Cope With A Breakup

how to cope with a breakup

Breaking up with someone can be a difficult and emotional experience, but there are steps you can take to heal and move forward.

Dating Rule #1: know your worth

Dating rules

While it’s hard to tell what someone else wants without them saying, you can go on a date and have control over what you want.

11 Ways To Improve Communication In Your Relationship

cheated on

Everyone communicates differently; it’s part of the beauty that makes people human. No two people are exactly the same. While that fact is part of humanity’s charm, it can also make it hard to understand others sometimes, which is especially challenging in relationships. So, how do you improve your communication with your partner?

6 Signs That You Fear Intimacy in Relationships

fear of intimacy

Being in a serious relationship can be difficult, especially if you have a fear of intimacy. It is made to sound easy and like an answer to a question you have been asking all of your life, but it is not always like that despite what society tries to suggest. Relationships require hard work, and above all else, they require complete openness and intimacy.