Recovery from heartbreak
In this episode of Therapist Unplugged, hosts Laurie Poole and Cory Montfort explore sadness and loss after a break up, share stories about how they’ve coped after their own heart break and offer suggestions for healing through the pain to land in a better place. Listen in for more on recovery from heart break.
Uncovering Attachment: What Happened Then And How It Impacts Us Now
Attachment is directly tied to your earliest developmental years and is significant for our future functioning in life and relationships.
Healing Your Inner Child
The inner child holds the emotional pain, unmet needs, and wounds from the past alongside innocence, playfulness, and propensity for joy.
Dating Rule #1: know your worth
While it’s hard to tell what someone else wants without them saying, you can go on a date and have control over what you want.
Self-Love Can Be Your Greatest Healer
If you have self-love in place and difficulties arise, that inner love envelopes you, helping you feel safe and face troubles.
The Art of Apology
Even if you feel guilty for hurting someone, you might have trouble finding the right way to express your regret. How do you give a meaningful and sincere apology? How do you ask for one? With these tips, you’ll find that “sorry” doesn’t have to be the hardest word.
Newsweek: Man choosing to spend Thanksgiving with sister’s ex-husband
More adults are becoming estranged from a family member. But, can we find a different way? Laurie Poole weighs in.
Newsweek: Resolving sibling conflict in adulthood
A recent article in Newsweek magazine touched on bullying between brothers and how this has affected their relationship as adults.