Transform your shame with self-compassion
back to all Guilt is the belief that I did something wrong, while shame is the belief I am wrong. What do you tell yourself when something goes wrong? Growing up and even in adulthood, we grab on to subtle and not so subtle messages through the things we are told and the experiences we […]
Newsweek: Man choosing to spend Thanksgiving with sister’s ex-husband
More adults are becoming estranged from a family member. But, can we find a different way? Laurie Poole weighs in.
Newsweek: Resolving sibling conflict in adulthood
A recent article in Newsweek magazine touched on bullying between brothers and how this has affected their relationship as adults.