The Montfort Group

When Heartbreak Bites

Plano teen therapist

Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.

How Curiosity Can Transform Your Relationship Overnight

transform your relationship

Curiosity is a relational superpower which transforms relationships by nurturing empathy and trust, breaking up monotony, and infusing fresh energy into the dynamic for more enriched, meaningful, and intimate partnerships.

The holiday blues

holiday blues

The holidays are often filled with grief, comparison, magnified anxiety, financial concerns, and familial dysfunction.