![body image issues](https://themontfortgroup.com/wp-content/uploads/2021/10/The-Montfort-Group-Brand-Photoshoot-in-Plano-TX_Dallas-Brand-Photographer_Alexa-Vossler-Photo_New-FinalAdditions-163-300x200.jpg)
![Gergana Markov, MBA, MS, LPC](https://themontfortgroup.com/wp-content/uploads/2024/08/IMG_6039-150x150.jpeg)
How to Deal With Emotional Loneliness
Human beings are wired for connection, and we need it to survive and thrive. Cultivating connections in relationships with ourselves and others can help combat loneliness along with these six prevention techniques.