Navigate Life's Complexities
with Individual Counseling
Adult Therapy Services
Relationships. Work. Past trauma. Present happiness.
Our holistic approach to therapy takes every aspect of your story into consideration. Together, we’ll press into the challenges you’re confronting with a focus on improving your well-being, disrupting negative patterns, and amplifying your ability to create meaningful connections with others.
Some short-term needs can be easily addressed in a few therapy sessions, while other difficulties run deeper and may require more attention. Regardless of the duration of your treatment plan, you’ll walk away with practical and emotional skills geared toward increasing your confidence, decreasing your anxiety, strengthening your attachments, and enhancing your personal enjoyment of life.
Childhood Wounds
Depression
Trauma
Body Image Issues
Severe Stress / Anxiety
Addiction
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Like other progressive diseases, addiction can be brought into remission. Substance abuse is a particularly difficult hardship—but it doesn’t have to be a permanent problem.
Addiction
01
Childhood Wounds
Depression
Trauma
Body Image Issues
Severe Stress / Anxiety
Addiction
Learn More ⟶
Do you ever relive traumatic experiences? Are you having a difficult time concentrating? Does stress impact your ability to get a good night’s sleep? We can help.
Severe Stress / Anxiety
02
Childhood Wounds
Depression
Trauma
Body Image Issues
Severe Stress / Anxiety
Addiction
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Is your body image dissatisfaction so pervasive that changing your mindset feels impossible? You don’t have to carry body-checking and avoidance habits into your next chapter.
Body Image Issues
03
Childhood Wounds
Depression
Trauma
Body Image Issues
Severe Stress / Anxiety
Addiction
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Trauma is the body’s natural response to a harmful experience. We help treat the invisible internal injuries others can’t see, with the goal of restoring the brain’s ability to process information in a healthy manner.
Trauma
04
Childhood Wounds
Depression
Trauma
Body Image Issues
Severe Stress / Anxiety
Addiction
Learn More ⟶
Everyone experiences depression in some way—some much more than others. Our job is to help identify what you’re feeling and make it possible for you to put one foot in front of the other as you heal.
Depression
05
Childhood Wounds
Depression
Trauma
Body Image Issues
Severe Stress / Anxiety
Addiction
Learn More ⟶
The inner child holds emotional pain, unmet needs, and wounds from the past alongside innocence, playfulness, and propensity for joy. By attending to the inner child, we interrupt unhealthy coping tendencies.
Childhood Wounds
06
and many more.
Connect with Us
Personal Growth Requires a Personalized Plan.
Plan.
Contact The Montfort Group to connect with the therapist best suited to your needs and intentions.
Kind Words
“I feel like I am confiding in a friend during our visits.”
“I feel like I am confiding in a friend during our visits, not just someone who is there to give professional advice but someone who really cares about the struggles or hardships that seem difficult to get through. I have found that the progress that I have made with Cory has indeed made me a happier, healthy person and am forever grateful to have found her.”
Client
