Introducing
At The Montfort Group, we don’t believe in one-size-fits-all therapy. The Montfort Method™ is our signature approach - a values-driven framework that helps us meet each client with presence, clarity, and connection.
It’s not a script or a system. It’s how we do therapy differently.
Developed from decades of clinical experience, the Montfort Method™ combines deep emotional work, research-backed tools, and real human connection. Whether you're navigating a life transition, working through relational patterns, or simply trying to feel more like yourself again, this method helps guide the process with both compassion and direction.
It’s how we do therapy differently.
What Is The Montfort Method™?
It’s not a script or a system.
As Seen In
The Four Core Pillars of The Montfort Method™
Your therapy should feel like it fits. We tailor our tools, language, and pacing to match your goals, history, and lived experience.
Personalized, Not Prescriptive
Real growth happens in safe, attuned relationships. We believe the therapeutic relationship itself is one of the most powerful tools for change.
Connection Is the Catalyst
We begin with the person, not the problem. You deserve to feel seen before you're assessed. Our therapists lead with warmth and curiosity, not clinical detachment.
We go deep when needed, but never leave you in the deep end. Our sessions are structured with intention, helping you make meaning and momentum over time.
Depth With Direction
Human First, Always
For high-achieving clients, we use this method to go beyond burnout and into personal realignment. These sessions offer both insight and action, with plenty of space to reclaim purpose, presence, and perspective.
Executive & Intensive Work
Three
03
We focus on restoring safety, trust, and communication. You’ll learn how to slow down, speak more vulnerably, and reconnect in ways that last. We use real-time moments in session to build skills and emotional fluency.
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Couples Therapy
Two
02
We help you notice patterns with compassion, reclaim clarity in your relationships, and build a life that feels like home. Sessions follow a rhythm, shaped by reflection, real connection, and tools that actually work for you.
Individual Therapy
one
01
in Therapy
How It Comes to Life
Client
“This isn't a place of shame or judgment or ridicule, quite the opposite…The Montfort Group helped us heal and process and figure out how to accept what was happening as a part of our story. You will not regret your time with them.”
“I really can't speak highly enough of my experience with The Montfort Group.”
Kind Words
Packages
Each package is designed to meet you where you are, with a defined beginning, middle, and end. It’s still human, warm, and deeply personal. Just… more helpful.
explore our therapy packages
therapy with a plan
Most people don’t come to therapy with a plan.
They come feeling overwhelmed, stuck, or unsure where to start.
That’s why we created our therapy packages. Instead of leaving you to guess your way through healing, we offer a structured, personalized path, with momentum, clarity, and connection built in.
