Beauty In The Midst Of Heartache
back to all I remember it like it was yesterday, even though what I’m about to share happened several years ago. It was late and
To understand how a weighted blanket can improve mental health, Woman’s World reached out to our therapist, Gergana Markov for some expert advice.
Depression symptoms like pervasive sadness, low energy, and lack of motivation are associated with lower serotonin levels. Research shows that the feeling of being held and supported can increase serotonin levels and activate the production of oxytocin, endorphins, and dopamine known as the ‘love and pleasure’ neurotransmitters, which results in improved mood and a greater sense of happiness.
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back to all I remember it like it was yesterday, even though what I’m about to share happened several years ago. It was late and
back to all Relationships are beautiful, intricate dances between two people. They can lead us to unimaginable heights of joy and connection. But they can
back to all We’re all familiar with pain. It’s the uninvited guest that shows up in our lives at the worst possible moments, making everything