Why Arguing Can Help Relationships

If every couple argues, why are some successful and others not? It all comes down to the way they disagree. You and your partner must learn to argue healthily without insults, put-downs, or negativity.

Let’s Make A Deal: Healthy Choices

Are you struggling with making your own healthy choices? Maybe having difficulty letting go of the guilt of a past decision? When working with clients in individual counseling, I always try to remind them that making decisions out of your strengths instead of your fears is a good place to start.