How To Choose A Therapist
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The therapist-client relationship is a bond based on trust, collaboration, and communication. It’s okay to interview your therapist with some questions.
Deserving Therapy
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Your therapy process belongs to you, and the best part of therapy is that it is a person-to-person exchange happening in real time. So if you find yourself feeling unassertive with your friends, at work, and in your relationship, you can try on a new, assertive approach to interacting with others in a safe space. In other words, therapy can be the perfect laboratory for your own emotional and interpersonal experimentation.