Making Time For Marriage

After a long day of work, household responsibilities, and childcare, finding time for your spouse can be quite a challenge.

This Is Hard: Why Don’t We Talk?

My struggles have led to the realization that there is no intrinsic value in trying to appear like you’ve got it all together on the outside, while you are really falling apart inside. Sadness, frustration, discomfort are all valid human emotions. Why do we want to suppress them? It is okay to freely speak about our challenges and to see strength in choosing to care for our mental health.