Has your relationship become more like roommates than lovers?
back to all When life gets busy with a never-ending list of to-do’s and places to be, sometimes our relationships can take a seat on the backburner. I remember in grad school I would eat, sleep, and breathe school. I had assignments piling up, readings to do, internship hours to gain, research meetings, and a […]
Is Individual or Couples Therapy Right for You?
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
How Curiosity Can Transform Your Relationship Overnight
Curiosity is a relational superpower which transforms relationships by nurturing empathy and trust, breaking up monotony, and infusing fresh energy into the dynamic for more enriched, meaningful, and intimate partnerships.
10 Signs Your Romantic Relationship Has Lost Its Spark
Has the spark of sexual chemistry gone out of your love life? Here is a list of ten potential indicators that your relationship lacks the intimacy and sexual attraction it once had.
Uncovering Attachment: What Happened Then And How It Impacts Us Now
Attachment is directly tied to your earliest developmental years and is significant for our future functioning in life and relationships.
The Art of Apology
Even if you feel guilty for hurting someone, you might have trouble finding the right way to express your regret. How do you give a meaningful and sincere apology? How do you ask for one? With these tips, you’ll find that “sorry” doesn’t have to be the hardest word.
How To Cope With Divorce During The Holidays
Going through a divorce can be a difficult process, especially during the festive season. Although it may be a challenge, it is possible to experience happiness still while managing the tension and intense feelings that come with it. The solution is to ensure that you and those close to you prioritize your values, needs, and overall wellbeing.
How to become a better listener and improve your marriage
Unfortunately, we are rarely taught how to listen. Cultivating the art of listening can make all the difference in any relationship.