Self Harm
December 21, 2000
When Teens Harm Themselves
If you are concerned that your teenage son or daughter is self-harming in any way, try to keep an open mind. Your reaction, however worrisome their behavior is, will have a direct impact on your child. Encourage your child to open up to you and tell you what it is that is bothering them (if they can).
You must remember that if the teen has been engaging in self-injurious behaviors for a while, they may have developed a habit. This will take time to break; some patterns are more of a threat than others.
Talk therapy is beneficial for getting to the root of the problem and providing methods to help your child overcome the behavior. Treatments such as Cognitive Behavioral Therapy (CBT) can teach your child to identify those negative thoughts and their corresponding emotions. When your child can successfully “feel” the impulse, they can replace the behavior with a new action.
Our therapists specialize in adolescents and are aware of teenagers’ daily frustrations and struggles.
Cory is a licensed professional counselor and board-approved supervisor in Texas with extensive experience in mental health, crisis intervention, and relationship counseling. With a background in education and a Master’s in Counseling from Southern Methodist University, she specializes in supporting individuals, couples, and families. Beyond her clinical work, Cory is a dedicated community leader, having founded the nonprofit Together Richardson, acquired Richardson Living Magazine, and served on multiple leadership boards. She is passionate about blending professional expertise with faith-based mental health initiatives through her work with Beacon of Light.
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