Is Individual or Couples Therapy Right for You?
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
Heather Caballero, MA, LPC-A
July 1, 2024
In this episode of Therapist Unplugged, host Laurie Poole interviews two long-time friends, who have known one another over 30 years, about the joys of life over 60. No topic is off limits as they share perspectives on sex, marriage, motherhood and careers. All three women share how their friendship has carried them through some of the most challenging times in their lives. This podcast is a true celebration of life over 60!
Yeah, yeah, it was tough. I mean, you know, for some unknown reason, I felt like I had to prove to the world I was Superwoman, that I could do it all. And I could do it seamlessly and effortlessly. And you know what, it takes a toll on you. Because you never seem to sort of just relax and enjoy the moment. And if I had to go back and change things I wish I could have just not been so focused on trying to get things done, and making sure the house was perfect. And the kids were perfect, and everything was done perfectly. And the meals were perfect. You know, I wish I had been able to take a breath and just say, You know what, let's just sit back and veg out and talk to the kids more, do things more with them? That's probably one of my biggest kind of regrets.
Therapist Unplugged Podcast
A therapist-led podcast brought to you by The Montfort Group featuring Laurie Poole. Straight talk about life, relationships, and mental health. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.
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The Pain of Heartbreak
Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.
Heather Caballero, MA, LPC-A
July 1, 2024
Becoming Friends with Your Body
It feels increasingly true that the noise on how we should feel about our bodies gets louder, but building a better relationship with your body is possible.
Heather Caballero, MA, LPC-A
June 25, 2024