Anxiety Management

Get to the source of your anxiety at The Montfort Group.
Do you consider yourself to be a “worrier”? Do you ever experience symptoms such as tightness in your chest, increased heart rate, excessive sweating, and shortness of breath? Do you ever relive traumatic experiences? Are you having a difficult time concentrating? Does stress impact your ability to get a good night’s sleep? If you answered yes to these questions, you may be struggling with anxiety. Anxiety robs us of joy and pleasure, it comes in numerous forms, and it affects our daily lives.We offer effective, evidence-based treatment for anxiety issues. Your intake appointment will include a brief assessment and a tailored, structured treatment plan created with your specific goals and needs in mind. We commit to walking you through the ins and outs of anxiety management so that you can develop positive habits that will last a lifetime.

If you are looking for a place you can self discover YOU, then look no further, The Montfort Group is it!
I have relaxed in this beautiful setting not only for myself, but with my kids as well. You leave each session with a feeling of peace, courage and insight.
Cory and her team are some of the best out there that you can trust and grow from.