Six Tips for Holiday Decorations Without the Stress
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back to all The holidays can be AMAZING. They can also be stressful. There are definitely things you can do when decorating that lower potential holiday stress. With that said, all that cooking business, please call your mama, sister, a best friend or maybe your favorite restaurant capable of cracking out a turkey! 1. Preview […]
Four Tips to Help Manage Holiday Stress
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While the holidays are happy times for many families, they can also present opportunities for tension and conflict. The annoying sibling, the relative who drinks too much or the one who holds court with anyone who will listen – holiday gatherings can bring dread. Here are four tips to help manage holiday stress? 1. Manage expectations. […]
A Therapist’s Resolutions for the New Year
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Our stories make us human, and sharing stories and resolutions is at the core of therapy. How can I connect with others’ stories?