When we choose to create

back to all As much as I- a huge writing enthusiast- love to work out new ways to say things, there have certainly been many times in my life when words have failed me. At least, the kinds of words that make sense in normal human conversation. As vital as it is to reach out […]

Welcome to the Word of the Month Club!

back to all To My Intrepid Readers, You may be wondering what the point of this is. If you are, then I bid you an extra welcome, because I love interacting with people who are as curious as you. My hope for this space is that it will provide an opening for more curiosity in […]

Is Individual or Couples Therapy Right for You?

It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.

The Pain of Heartbreak

Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.

Becoming Friends with Your Body

It feels increasingly true that the noise on how we should feel about our bodies gets louder, but building a better relationship with your body is possible.