Is there anything more painful than heartbreak? The end of a relationship can plummet us to the depths of grief and sadness in a way that few other experiences ever will. It’s an unavoidable part of life that leaves us feeling truly untethered when it does! Unlike physical pain, the roadmap to recovery isn’t always clear nor is it one size fits all.
 
In this episode of Therapist Unplugged, hosts Laurie Poole and Cory Montfort explore sadness and loss after a break up, share stories about how they’ve coped after their own heart break and offer suggestions for healing through the pain to land in a better place. Listen in for more on recovery from heart break.