Therapists are Broken
back to all As a therapist, I often hear the phrase, “You must have it all figured out,” usually followed by, “I bet nothing gets to you.” It’s almost as if there’s an unspoken belief that therapists are immune to life’s hardships, untouched by emotional distress, and somehow possess a secret formula to avoid the […]
Welcome to the Word of the Month Club!
back to all To My Intrepid Readers, You may be wondering what the point of this is. If you are, then I bid you an extra welcome, because I love interacting with people who are as curious as you. My hope for this space is that it will provide an opening for more curiosity in […]
Five Toxic Traits When Dating
back to all Relationships are beautiful, intricate dances between two people. They can lead us to unimaginable heights of joy and connection. But they can also pull us into dark, confusing spaces if we aren’t careful about the red flags that can reveal themselves early on. Looking back on my own experiences, I’ve realized how […]
Has your relationship become more like roommates than lovers?
back to all When life gets busy with a never-ending list of to-do’s and places to be, sometimes our relationships can take a seat on the backburner. I remember in grad school I would eat, sleep, and breathe school. I had assignments piling up, readings to do, internship hours to gain, research meetings, and a […]
Discover the Benefits of Therapy for Personal Growth
Unlock personal growth with talk therapy benefits in our insightful blog ‘Discover the Benefits of Talk Therapy for Personal Growth’.
10 Signs Your Teenager Might Benefit from Therapy
Discover the signs indicating your adolescent could benefit from therapy in our post ’10 Signs Your Adolescent Might Benefit from Therapy’.
Is Individual or Couples Therapy Right for You?
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
The Pain of Heartbreak
Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.