Begin a Thoughtful Conversation
Connect with a Plano-based therapy practice grounded in depth, discretion, and intentional care.
We're honored to be part of your journey.
Our team approaches each inquiry with care and intention, ensuring thoughtful attention to fit, availability, and the kind of support that may serve you best.
If you’re exploring therapy with us for the first time, we invite you to begin with our guided Getting Started process.
Get Started
For general questions, collaboration inquiries, or non scheduling matters, you’re welcome to reach out using the form below.
Contact Form
Name
Phone Number
Preferred method of contact
How can we best support you?
What else would you like to share with us?
Would you like to receive resources from us?
Submit Your Information
Expect a thoughtful response from our team within one business day.
Thank you for your courage - we know that reaching out during a vulnerable time can be a daunting step. Rest assured, we are sensitive to your needs and will respond promptly and with your request in mind.
Your form is submitted.
Grab a Gift Before You Go
Free Resources from The Montfort Group
Local Guide: Plano Wellness Resources
From fitness studios, to spaces for community connection, to nutrition experts, we’ve curated our top recommendations to support a lifestyle of holistic wellness in Plano, Texas. Submit your information to download!
15-Minute Guided Relaxation
Need a quick win? Share your details below and we’ll send you a FREE guided relaxation exercise designed to release stress. You’re just 15 minutes away from feeling better.
Dating After Divorce: A Self-Discovery & Readiness Worksheet
Explore your emotional readiness, clarify what you want in a future relationship, and provide practical strategies for dating in a way that aligns with your well-being.
Kind Words
“I really can't speak highly enough of my experience with The Montfort Group.”
“This isn't a place of shame or judgment or ridicule, quite the opposite…The Montfort Group helped us heal and process and figure out how to accept what was happening as a part of our story. You will not regret your time with them.”
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