Is Individual or Couples Therapy Right for You?
It’s a very good question, particularly if you find that your relationship with your partner is a large part of what you want to address.
Heather Caballero, MA, LPC-A
July 1, 2024
Our host, Laurie Poole, LPC discusses common myths and misconceptions about going to therapy and being a therapist with co-host, Cory Montfort, LPC-S on this inaugural episode of Therapist Unplugged. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.
We’ve got a big lineup of hot topics and all kinds of things for future episodes, but this will be a fun opportunity for listeners to get to know us a little bit. So in talking about therapy and therapists, we believe it’s a huge myth that therapists lead these perfect lives, that we have all the answers, that we sit in our chair from this place of leading a perfect life, maybe judging our clients? Nothing could be farther from the truth.
"Even now, at this stage of my life, I've gone back to therapy. I've had incredible aha moments, about patterns in my own life. Things like feeling as though I can't show distress. You know, here I am sitting in a room every single day with people who can be highly distressed, and I'm comfortable with it. It doesn't make me anxious or any of that. I can sit very comfortably with people in distress and be fully present with them. But it's hard for me to reveal my own distress."
Therapist Unplugged Podcast
A therapist-led podcast brought to you by The Montfort Group featuring Laurie Poole. Straight talk about life, relationships, and mental health. Each episode will feature the unplugged views of guests and fellow therapists as we navigate hot topics, therapy trends and the world around us.
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The Pain of Heartbreak
Anytime you lose anything, whether that thing be a person or a time period of your life, it is fundamentally the death of something.
Heather Caballero, MA, LPC-A
July 1, 2024
Becoming Friends with Your Body
It feels increasingly true that the noise on how we should feel about our bodies gets louder, but building a better relationship with your body is possible.
Heather Caballero, MA, LPC-A
June 25, 2024