There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But with the right tools and mindset, you have the power not only to overcome any adversity but also to transform into a more authentic and confident version of yourself.
Change that is neither wanted nor expected can influence personal growth. Change allows us to see what we’re made of, become stronger, more confident, and better prepared for what life throws us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our families, and our communities.
Some of the most common life transitions we help clients navigate are:
Sometimes we can handle change and adversity by ourselves, and sometimes we need a little help. Our counselors are here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance. If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch.
When working with pre-teen and adolescent clients, one of the first questions I ask during the intake session is, “Does your child have chores at home?” Some clients seem perplexed, thinking “what does this have to do with school performance, peer struggles, and behavior issues?”
Psychologist Diana Baumrind noticed that preschoolers displayed different behaviors due to parenting style. She set out to describe the dynamics that influence parenting styles and found that particular parenting characteristics produced children with improved self-esteem and confidence.
Most of us mothers, no matter the circumstance, feel inadequate at times. Unprepared and unappreciated. Too busy and not doing enough. Overbearing and overindulging.
